We're going alcohol free, together


Track your progress and stay motivated

(Free forever)


358,115 sober days logged

The world's easiest alcohol tracker

Whether cutting back or trying to be more mindful about alcohol,
Zero Percent is your personal AI guide.

Stay motivated

Beat peer pressure and stay on track, with achievements and a streak counter.

Track your progress

See a visual timeline of your habits and watch yourself improve over time.

Zero-effort to use

Just reply to a daily chatbot message with one tap. That's it.

Start tracking your non-drinking now:

  Free forever

This will open the bot in Telegram. Simply press '/start' to begin.