We're going alcohol free, together πŸ’ͺ


Track your progress and stay motivated


Make a new year's bet with yourself

Zero Percent is a community of people cutting back on alcohol.

Stay motivated

Beat peer pressure and stay on track, with achievements and a streak counter.

Track your progress

See a visual timeline of your habits and watch yourself improve over time.

Zero-effort to use

Just reply to a daily message with one tap. That's it.

Start tracking your non-drinking now:

  Free forever

This will open the bot in Telegram. Simply press '/start' to begin.

Take the Dry January Challenge

30 days – No drinking – Daily check-ins

Ready to step it up a gear?

Take on the 100 Dry Days Challenge πŸ†